Food · Weight · Habits

Small steps.
Giant progress.

Progressaurus tracks your food, weight and habits, then turns them into calm, honest guidance, so you keep going long after the motivation wears off.

Android Web
Your progress
Weigh-insTrend Weight
8 weeks agoToday
Trend Weight

The scale wobbles. Your trend doesn't.

Water, salt and a late dinner can move a Weigh-in by a kilo overnight. Progressaurus smooths your Weigh-ins into a Trend Weight that shows which way you're really heading. Your goals, guidance and Celebrations are all based on it.

So one bad morning on the scale won't knock you off course.

Daily Weigh-ins: up 0.8 kg on Tuesday, down 1.1 kg on Wednesday. Hard to read.

Everything in one place

One friendly app for food, weight and habits

Log in seconds, see what's really changing, and get guidance that is grounded in your own numbers.

Fast food logging

Search a nutrition database or take a Label Scan of the nutrition label. Your favourites become Saved Meals you can log in one tap.

Trend Weight

See which way you're really heading, your Projected Goal Date, and a Calorie Target that adapts as Progressaurus learns how much you burn.

Habits and Streaks

Build habits ("swim three times a week") or break them ("no chocolate on weekdays"). Streaks keep you going, and a Streak Freeze covers the odd missed day.

A Coach that never makes up numbers

Your Coach explains what's happening in plain English. Your targets come from proven rules and nutrition databases, never from guesswork.

Accountability Partners

Send a weekly Partner Report to someone in your corner, or pair up with a friend who also uses the app. It never includes your weight.

Celebrations that count

A new low Trend Weight, 30 Complete Days, your first 5 kg: Progressaurus notices and celebrates them, so the wins actually feel like wins.

Habits

Habits to build. Habits to break.

Choose the days, or set a weekly target and do it whenever suits you. Progressaurus keeps the score and stays kind about it.

  • Set days or weekly targets: "Mon, Wed, Fri", or "3 times a week, any days".
  • Avoid things too: a Slip is just a Slip. Tomorrow is a fresh Health Day.
  • Weekly Commitments: agree your plan for the week, and get a Weekly Review of how it went.
Walk 10,000 steps 🔥 12
Every day
MTWTFSS
Swim 30 minutes 🔥 5 wks
3 times a week, any days
MTWTFSS
No alcohol
Mon to Thu · avoid
MTWTFSS
Log every meal 🔥 21
Complete Days
MTWTFSS
How it works

Log it. See it. Get a nudge. Celebrate.

Log your day

Log food, Weigh-ins and Habits in a few taps, then mark the day complete.

🍳 Breakfast · porridge with berries · 342 kcal

See the trend

Your Trend Weight and Calorie Target adapt as Progressaurus learns your body.

📉 Trend Weight down 0.4 kg this week. Right on Pace.

Get a timely Nudge

Short, useful prompts when they matter, and none during your Quiet Hours.

👋 Nothing logged since breakfast. Fancy adding lunch?

Celebrate

Streaks, Achievements and new lows, recognised the moment you earn them.

🎉 30 Complete Days! That's a whole month of honest logging.
Your Coach

Encouraging, honest, and safe by design

The Coach explains the "why" in plain English. The numbers come from proven rules, and they always stay within firm safety limits.

GuardrailsYour Calorie Target never drops below a safe minimum, and your planned rate of loss is capped.

Exercise is a bonus, not a licenceA workout never inflates your Calorie Target, so progress stays on track.

Your data stays minimalThe Coach sees only what it needs to answer you.

I've hit a Plateau. Should I eat less?
CoachNot a Plateau yet. Your Trend Weight hasn't moved for 16 days, but only 9 of those were Complete Days. Let's get a full week logged first, then see what the trend says.
CoachYour Calorie Target is already as low as I'd safely suggest. Your 3 swims a week are a great habit to keep. 💪

Psst… tap the egg.

Every Progressaurus starts small

We're putting the finishing touches to Progressaurus. It's coming soon to Android and the web.

Coming soon